Do you often find you are lacking self confidence in certain areas of your day-to-day life? How do you try and overcome the problem? Do you ignore it and hope something magical will happen? Or do you want to find ways for boosting self esteem?
If you find your self esteem could do with a boost, here are 8 ways to improve your life.
1. Look good and dress to impress
This doesn't mean you have to spend a fortune on expensive outfits to look good. Select clothes that make you feel confident and you know you look or feel good wearing them. This in itself will give you an aura of confidence.
2. Set achievable goals
Goal setting is vital to your life but ensure you set goals that are realistic and achievable. For each goal you set, make sure you monitor the progress regularly so you are always completely focussed on your goal. When each goal is achieved reward yourself.
3. Love Yourself
Boosting self esteem can be helped by learning to love yourself. Admire your good points and learn how to accentuate them. This will overcome any weak points you may have.
4. Stay in touch
Feel more confident about giving your opinions by staying in touch with current news and trends. Being more confident about the happenings outside your own environment will give you more self assurance in talking to new people about different topics.
5. Spend time with positive people
Surround yourself with positive people as their positive behaviour is very infectious and you will benefit from gaining their positive vibes. This will give your self esteem a significant boost.
6. Exercise
By taking regular physical exercise, you will feel fitter and healthier. Walking 30 minutes a day is a good example. This will have a beneficial affect as you will feel good about yourself both physically and mentally.
7. Everyone makes mistakes
Try and keep things in perspective by remembering that no-one is perfect. All human beings make mistakes at some time in their lives. The important factor is that when a mistake is made, a valuable lesson is learned.
8. Time to reflect
At the end of each day, spend a few minutes reflecting on the successes that you have achieved in your day. Take pride in yourself and what you have accomplished no matter how small. Keep a journal of your successes so you always have a reminder should you need it for boosting self esteem at any time.
Kathryn's objective is to share her knowledge and experiences encountered during a difficult life in which she confronted mental cruelty resulting in lack of self esteem and worth.
Although it has taken time to overcome, she has been able to move on to a life of joy and inspiration and together with her husband, Mark, they have combined their life experiences resulting in helping others in similar circumstances.
Check out [http://www.positivity2prosperity.com] for further details.
Article Source: http://EzineArticles.com/?expert=Kathryn_James
If you find your self esteem could do with a boost, here are 8 ways to improve your life.
1. Look good and dress to impress This doesn't mean you have to spend a fortune on expensive outfits to look good. Select clothes that make you feel confident and you know you look or feel good wearing them. This in itself will give you an aura of confidence.
2. Set achievable goals
Goal setting is vital to your life but ensure you set goals that are realistic and achievable. For each goal you set, make sure you monitor the progress regularly so you are always completely focussed on your goal. When each goal is achieved reward yourself.
3. Love Yourself
Boosting self esteem can be helped by learning to love yourself. Admire your good points and learn how to accentuate them. This will overcome any weak points you may have.
4. Stay in touch
Feel more confident about giving your opinions by staying in touch with current news and trends. Being more confident about the happenings outside your own environment will give you more self assurance in talking to new people about different topics.
5. Spend time with positive people
Surround yourself with positive people as their positive behaviour is very infectious and you will benefit from gaining their positive vibes. This will give your self esteem a significant boost.
6. Exercise
By taking regular physical exercise, you will feel fitter and healthier. Walking 30 minutes a day is a good example. This will have a beneficial affect as you will feel good about yourself both physically and mentally.
7. Everyone makes mistakes
Try and keep things in perspective by remembering that no-one is perfect. All human beings make mistakes at some time in their lives. The important factor is that when a mistake is made, a valuable lesson is learned.
8. Time to reflect
At the end of each day, spend a few minutes reflecting on the successes that you have achieved in your day. Take pride in yourself and what you have accomplished no matter how small. Keep a journal of your successes so you always have a reminder should you need it for boosting self esteem at any time.
Kathryn's objective is to share her knowledge and experiences encountered during a difficult life in which she confronted mental cruelty resulting in lack of self esteem and worth.
Although it has taken time to overcome, she has been able to move on to a life of joy and inspiration and together with her husband, Mark, they have combined their life experiences resulting in helping others in similar circumstances.
Check out [http://www.positivity2prosperity.com] for further details.
Article Source: http://EzineArticles.com/?expert=Kathryn_James
No comments:
Post a Comment